The Complete Guide to Lion's Mane,
the Mushroom That Can Do Wonders For Your Brain and Body!
the Mushroom That Can Do Wonders For Your Brain and Body!
Lion’s Mane (Hericium erinaceus) is a functional mushroom that grows naturally on hardwood trees. Its long, white, flowing tendrils resemble a lion’s mane, making it both visually striking and highly valued for culinary and medicinal use.
Used for centuries in traditional medicine, Lion’s Mane is now a widely recognized brain-boosting mushroom supplement. It contains potent compounds such as hericenones and erinacines, which support the production of Nerve Growth Factor (NGF) — essential for cognitive performance and neuronal health.
Rich in antioxidants and beta-glucans, Lion’s Mane may help enhance memory, focus, and mental clarity. It can be consumed fresh, dried, or in concentrated extract form, and is often added to functional mushroom coffee, capsules, and nootropic stacks.
Lion’s Mane (Hericium erinaceus) is a natural nootropic with centuries of traditional use and growing modern scientific support. Known as the “happy mushroom,” it’s prized for its brain, mood, and overall wellness benefits.
Promotes Nerve Growth Factor (NGF) for sharper focus, stronger memory, and better clarity. Perfect for students, professionals, and lifelong learners.
May defend against Alzheimer’s, Parkinson’s, and MS by reducing inflammation, improving myelination, and regenerating nerve tissue.
Supports relief from anxiety, depression, and stress while enhancing sleep quality and emotional balance. Known as the “happy mushroom.”
Rich in beta-glucans and antioxidants that strengthen immunity, reduce oxidative stress, and protect at a cellular level.
For Maximum Benefits with Alchemy Dose Extracts
To experience the full benefits of Lion’s Mane mushroom, the most effective way to consume it is as a concentrated extract powder. Lion’s Mane has a long history of traditional use as both a culinary and medicinal mushroom, and modern research supports its safety even at higher dosages when consumed in extract form.
At Alchemy Dose, we offer a 7:1 concentrated Lion’s Mane mushroom powder, carefully formulated for optimal absorption and effectiveness.
1 – 2 grams per day
3 – 5 grams, taken twice daily
Our extract is made from the fruiting body — the part of the mushroom richest in active compounds like hericenones and erinacines. This ensures potent neurological and immune support in every dose.
In double-blind, placebo-controlled experiments, Lion's Mane has been demonstrated to boost brain function. Subjects with mild cognitive impairment were given four 250 mg Lion's Mane pills three times a day in one trial, and their cognitive performance improved significantly*. [1]
Participants in 12-week research in 2019 were given cookies containing Lion's Mane mushroom. The findings revealed an improvement in cognitive function as well as the prevention of short-term memory loss.*. [2]
The active compounds in Lion's Mane increase the synthesis of Nerve Growth Factor (NGF). [3]
The development, maintenance, and survival of neurons are all influenced by Nerve Growth Factor. It's also important for strengthening the immune system and speeding up wound healing.
Lion's Mane has also been used to help people relax and feel better*.
Lion's Mane has been shown in research to help with depression and anxiety*. [4]
Bioactive components found in the Lion's Mane fungus include beta-glucan polysaccharides, hericenones, erinacines, sterols, and other nutrients. Some are fat-soluble, whereas others are water-soluble.
Beta-glucans are water-soluble carbohydrates that can aid in immune system support.
The compounds hericenones and erinacines have been found as active in the promotion of Nerve Growth Factor.
Traditional uses for lion's mane include digestive disorders and gut health*.
It possesses inherent antibacterial characteristics that may protect the intestines from H. Pylori-caused stomach ulcers*. [5]