Lion’s Mane mushroom, scientifically known as Hericium erinaceus, is a unique, white, shaggy-looking fungus that resembles the mane of a lion, which is how it gets its name. It has been used for centuries in traditional Chinese and Japanese medicine for its powerful health benefits. Today, it is widely recognized as a functional mushroom that supports brain health, memory, and focus.

Lion’s Mane extract is made through a process called dual extraction, which uses both hot water and alcohol to pull out its beneficial compounds. Hot water extraction draws out beta-glucans that support immunity, while alcohol extraction isolates compounds like hericenones and erinacines, which are linked to brain and nerve health.
This dual method ensures the extract delivers the full spectrum of Lion’s Mane’s cognitive and wellness benefits in a more bioavailable form than the raw mushroom.

It is known to support memory, focus and overall cognitive function, promote nerve regeneration, and offer antioxidant properties, contributing to overall brain health.

For most people, it is considered safe with minimal side effects. However, it's always best to consult a healthcare professional before starting any new supplement.

Individual experiences vary, but many users report noticing improvements in cognitive function and mood within 4-6 weeks of consistent use.

While it generally has a good safety profile, it's advisable to consult your healthcare provider to ensure it won’t interact with any other supplements or medications you’re taking.

Individuals with mushroom allergies should use caution, as it may trigger an allergic reaction in sensitive people. If you have concerns or known allergies, it’s best to consult with a healthcare professional before adding Lion’s Mane to your routine.

Yes, Lion's Mane mushroom extract is derived from mushrooms and is suitable for vegans, provided no animal-derived ingredients are used in the extraction process.

Yes, the powder form can be added to soups, smoothies or sauces. Just be mindful of the dosage to ensure you're getting the desired benefits.

Look for products that are organic, third-party tested for quality and standardized for active compounds like beta-glucans and hericenones to ensure potency and efficacy.individuals with mushroom allergies should use caution, as it may trigger an allergic reaction in such people. If you have concerns or known allergies, it’s best to consult with a healthcare professional before adding Lion’s Mane to your routine.

Store it in a cool, dry place, away from direct sunlight and moisture to maintain its potency and freshness.

While it's suitable for most adults, pregnant or breastfeeding women and individuals with specific health conditions should consult their doctor before use.

Research suggests that Lion’s Mane mushroom extract may support mood by promoting nerve growth and reducing inflammation, which could help ease symptoms of anxiety and depression.